Healthy

Scrambled Egg with Beans, Bacon & Asparagus

Egg White Omelette with Baked Beans and Garlic Mushroom

Protein Oats with Jam and PB

Papaya, Watermelon and Pineapple

Muesli Yogurt & Mango

Pesto Chicken with Sweet Mash and Broccoli

BBQ Pulled Chicken with Mash and Veg

Chicken Panang with Brown Rice

Pesto Pasta with Grilled Chicken and Parmesan

Chicken Fried Rice

Chicken Mince with Rice Noodle

Chicken Tandoori with Rice and Herb Yogurt

BBQ Beef Mince with White Mash and Broccoli

Beef Tenderloin with White Rice, Asparagus and Spicy Sauce

Beef Bolognese with Wholegrain Pasta and Parmesan

Beef Tenderloin with Quinoa Salad

Beef Tenderloin with Egg Fried Rice

Thai Green Curry Beef Tenderloin with Rice

Grilled Tilapia with White Potato and Mix Veg

Pesto Pasta with Grilled Tilapia