RECIPES

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This one’s for those who have minimal time in the morning so you can quickly grab it n’ go. Chia seeds are jam-packed full of protein, fibre, good fats, and when mixed with liquids, forms a decadent pudding like texture! Note: this recipe requires you to prepare the night before serving to achieve its thick texture (it’s worth the wait I promise!).

Get a flavor burst of protein with this mouthwatering recipe.

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I’m sure you’ve tried protein pancakes but have you ever tried our protein crepes? You’re in for a real treat! This recipe is a great way to enjoy an all time breakfast favourite without the guilt.

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Your restaurant favourite brought straight to your kitchen – spaghetti marinara with a sweet chilli twist.

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Couscous is one of the easiest grains to prepare – simply add boiling water and fluff! This recipe is super simple and serves as a great side salad to any main.

The perfect dinner when you’re in the mood for something naughty but you are dedicated to your goals!! By replacing the flour in traditional pizza bases with blended cauliflower (hear us out), your pizza will suddenly become much lower in carbs meaning you can enjoy it guilt-free! Feel free to change up the toppings to your preference.