top of page

Pumpkin Shake

Prep Time:

​

Cook Time:

​

Serves:

​

Level:

​

About the Recipe

​

Ingredients

1/4 cup boiled

1 large ripe banana

1 cup greek yogurt or 1 scoop protein powder

Pinch of cinnamon

Pinch of garlic

Preparation

Throw everything in a blender. Add ice and blend at medium speed.

rYAASHyELOOW.png

Amin Avenue Teak

Reethigas Magu

info@ryaash.com
7515118

© 2023 by Ryaash

Ready to Start?

If you’re looking to train with more structure and clarity, you can begin here.

bottom of page