Aug 19, 2023
Early Bird Registration for Module 1 - Exercise Coaching
Legacy Fitness is proud to announce the upcoming Certified Fitness Practitioner Course, taking place from October 28th to 31st. Building upon the success of three previous batches, where over 40 fitness practitioners were introduced to the local fitness industry, this course aims to provide an enhanced learning experience for aspiring fitness professionals.
Unlike the previous batches, We are bringing an upgraded syllabus and have extended the duration of the course. The course is divided into several modules, with Module 1 focusing on Exercise Coaching.
In Module 1 - Fitness Instructor (Exercise Coaching), participants will delve into the principles of stability, mobility, and functional movements. The program emphasizes the development of students' coaching skills, enabling them to provide clear and effective instructions for exercise set-up and execution. Participants will also learn how to evaluate movements and progressively advance their clients' exercises through the FEA A.C.T Resistance Training Method.
One of the highlights of the program is the comprehensive library of exercises provided for each basic movement, categorized by difficulty level. This invaluable resource empowers fitness practitioners to suggest specific exercises that are best suited for their individual clients' needs.
Additionally, the course covers cardiorespiratory training using the FEA 4 Zones Cardiorespiratory Training Model. This model allows participants to tailor their training modalities according to their clients' unique needs and goals. Participants will also gain a deep understanding of workout structure and learn how to plan enjoyable and purposeful routines for clients at various fitness levels, based on applied exercise science and internationally recognized training guidelines.
The topics covered in Module 1 include professional roles, principles of fitness, exercise guidelines and techniques, stability and mobility training, functional movement training, exercise coaching, general workout structure, and cardiopulmonary resuscitation and automated external defibrillator (CPR and AED) (only in Malaysia).
Jerrican, a highly experienced fitness professional, will be leading this course aimed at propelling participants' careers forward. Whether you're an aspiring fitness instructor or looking to upgrade your existing skills, this course promises to provide you with the knowledge and tools you need to succeed.
Registration for the Certified Fitness Practitioner Course is now open. Secure your spot by clicking the link or contacting Legacy Fitness for more information. Don't miss this opportunity to excel in your fitness career with Legacy Fitness.