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Chicken Numero Uno

Prep Time:

Cook Time:



About the Recipe


1 or 11/2 cups of chicken

1 cup of broccoli

1 cup brown rice

1/2 cup of mushrooms

1/3 cup of beans

1/3 avocado


Make brown rice. Season your chickent with sea salt and black pepper, cook with 1 tsp of coconut oil for about 25-30 min at medium high heat. Throw the beans along with some onion, garlic, black pepper and sea salt in a small pot and cook for about 8 minutes before adding 1 tsp of tomato sauce, add water after 15 minutes and let it simmer for about 15 more minutes.

Pan fry the mushrooms with some olive oil for 8-10 minutes. Cook your broccoli. Serve hot

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